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Free Resources



APPetite is the free Facebook app for anyone working to improve their eating. It offers in-the-moment, on-screen, personal advice developed by Karen as well as tips and techniques to help you overcome your unique eating problems.

Have a specific time of day when thoughts of food try to hijack your brain?Just set a prompt, and Karen’s suggestions will help you sail through your day with flying colors.

There’s also a journal component to track your struggles and progress. Best of all, APPetite is completely private and confidential: Information you divulge is stored safely and separately on a secure, off-site server.




Download "40 Tips for Women over 40"

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Download "50 Tips for Normal Eating"

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More Online Resources

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This website is owned and operated by Karen R. Koenig, M.Ed., LCSW. It contains material intended for informational and educational purposes only, and reasonable effort is made to keep its contents updated. Any material contained herein is not to be construed as the practice of clinical social work or of psychotherapy, although adherence to applicable Florida States, Rules, and Code of Ethics is observed. Material on this website is not intended as a substitute for medical or psychological advice, diagnosis, or treatment for mental health issues or eating disorder problems, which should be done only through individualized therapeutic consultation. Karen R. Koenig, LCSW disclaims any and all liability arising directly or indirectly from the use of any information contained on this website. This website contains links to other sites. The inclusion of such links does not necessarily constitute endorsement by Karen R. Koenig, LCSW who disclaims any and all liability arising directly or indirectly from the use of any information contained in this website. Further, Karen R. Koenig, LCSW, does not and cannot guarantee the accuracy or current usefulness of the material contained in the linked sites. Users of any website must be aware of the limitation to confidentiality and privacy, and website usage does not carry any guarantee or privacy of any information contained therein.  Privacy Policy