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One of my clients said that she’s practicing staying focused on “what is” rather than on “what if,” and I thought that was a great phrase and way to live. Living according to this creed, she’s making changes in her current life rather than agonizing about the future. What if you stopped obsessing about “what if” and made “what is” your primary focus?
There is, of course, nothing wrong with considering what might happen in the future in order to try to make better decisions in the present. In fact, this is the best way to problem solve. But, there’s a big difference between intentionally thinking about consequences and putting your life on hold or not experiencing it to the fullest.
Here are some examples of how these major differences play out:
Think about your approach to life. If it’s “What if,” it’s time to switch to “What is.”
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