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I came across a list of 14 Traits of an Adult Child of an Alcoholic in our local Sarasota Herald Tribune. If one or both of your parents were addicted to drugs or alcohol (or even gambling, pornography, or the internet) or suffered from mental illness, you’re likely to have some or many of these traits. Many are traits of dysregulated eaters as well.
The Laundry List – 14 Traits of an Adult Child of an Alcoholic
How many of the above apply to you? Do you recognize the traits you carry as common to people raised in dysfunctional families? Fortunately, by identifying these traits you can also change them. You can begin by learning more about Adult Children of Alcoholics if you are one.
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